Weigh In record (no journal entry) for 18 November 2022
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91 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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2388 kcal
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Fat: 57.90g | Prot: 145.30g | Carbs: 302.96g.
Breakfast: Selex Yogurt Greco Magro Fragola, Kellogg's Corn Flakes Originali. Lunch: Simmenthal Carne in Scatola, Divella Passata di Pomodoro, Olio Extra Vergine di Oliva, Tre Mulini Pasta Integrale, Merluzzo Dell'atlantico. Dinner: Kraft Maionese Legeresse, La Bottega del Gusto Arrosto di Petto di Pollo, Philadelphia Philadelphia Light, Conad Fetta Biscottata, Pane Bianco. Snacks/Other: Oro Saiwa Biscotti. more...
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Gaining 0.1 kg a Week
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Francicca's Weight History
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