Francicca's Journal, 18 Nov 22

Weigh In record (no journal entry) for 18 November 2022
91 kg Lost so far: 29 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:
2388 kcal Fat: 57.90g | Prot: 145.30g | Carbs: 302.96g.   Breakfast: Selex Yogurt Greco Magro Fragola, Kellogg's Corn Flakes Originali. Lunch: Simmenthal Carne in Scatola, Divella Passata di Pomodoro, Olio Extra Vergine di Oliva, Tre Mulini Pasta Integrale, Merluzzo Dell'atlantico. Dinner: Kraft Maionese Legeresse, La Bottega del Gusto Arrosto di Petto di Pollo, Philadelphia Philadelphia Light, Conad Fetta Biscottata, Pane Bianco. Snacks/Other: Oro Saiwa Biscotti. more...
Gaining 0.1 kg a Week

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Francicca's Weight History


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