Weigh In record (no journal entry) for 18 November 2022
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1250 kcal
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Fat: 85.61g | Prot: 84.77g | Carbs: 34.26g.
Breakfast: Deliplus Colágeno, Huevo Cocido. Lunch: Huevo Cocido. Dinner: Mercadona Jamón Serrano, Queso Gouda o Edam, Hacendado Apio en Tiras, Hacendado Ensalada 4 Estaciones, Grefusa Pipas Tijuana, Aceite de Oliva, Manzana Golden. more...
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Losing 0.0 kg a Week
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Devasoniamanuel's Weight History
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