Weigh In record (no journal entry) for 18 November 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1008 kcal
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Fat: 9.03g | Prot: 128.25g | Carbs: 103.96g.
Breakfast: HSN Essentials Pea Protein Isolate 2.0, Carrefour Queso Fresco Batido Desnatado 0%, HSN Sports Evowhey 2.0 Fresa, Carrefour Jamón Cocido Extra Finas Lonchas, Hacendado Tortitas de Maíz. more...
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Losing 10.5 kg a Week
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nahuelsproject's Weight History
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