Weigh In record (no journal entry) for 18 November 2022
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83.6 kg
Lost so far: 8.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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427 kcal
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Fat: 15.15g | Prot: 21.09g | Carbs: 55.85g.
Lunch: Молоко (Цельное Молоко), Капуста Белокочанная. Dinner: Магнит Айва. more...
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Gaining 0.3 kg a Week
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okveda27's Weight History
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