bbosch30's Journal, 07 Nov 14

No change to yesterday. bit strange as I did a cheeky night weigh in and was the same as well. so I kinda expected a small drop.

oh well happy with this weight :-)
57.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2014:
1007 kcal Fat: 53.72g | Prot: 110.34g | Carbs: 33.78g.   Lunch: AH Gerookte Scharrelkipfilet, Egg. Dinner: Beemster Jong Belegen 48+, Hellmann's B Mayonaise, AH Varkenshaas, Extra Virgin Olive Oil, Cauliflower. Snacks/Other: Peanuts, Blanched Almonds, Questbar Cookies & Cream. more...
steady weight

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bbosch30's Weight History


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