Weigh In record (no journal entry) for 18 November 2022
|
51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
251 kcal
|
Fat: 2.30g | Prot: 18.42g | Carbs: 35.96g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|