Weigh In record (no journal entry) for 18 November 2022
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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199 kcal
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Fat: 6.68g | Prot: 6.91g | Carbs: 28.80g.
Breakfast: Almond Milk, Captain Oats Rolled Oats. more...
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Gaining 0.1 kg a Week
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kyliasabai's Weight History
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