Weigh In record (no journal entry) for 03 November 2014
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68.7 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2014:
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1168 kcal
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Fat: 14.79g | Prot: 36.63g | Carbs: 237.55g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Bananas. Lunch: Apples. Dinner: Trader Joe's Albacore Solid White Tuna in Water, Earthbound Farm Organic Baby Spinach, Ozark Farmers Market Jumbo Eggs. Snacks/Other: Bolthouse Farms Green Goodness Fruit Smoothie, Bolthouse Farms Green Goodness Fruit Smoothie. more...
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