Weigh In record (no journal entry) for 17 November 2022
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74.5 kg
Lost so far: 11.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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556 kcal
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Fat: 20.37g | Prot: 14.91g | Carbs: 79.81g.
Breakfast: Савушкин Продукт Творожок Вишня, Шарлотка с Яблоками. Lunch: Жареная Картошка. more...
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Losing 0.3 kg a Week
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evgenia1907's Weight History
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