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😔
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1354 kcal
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Fat: 54.74g | Prot: 85.90g | Carbs: 131.29g.
Breakfast: Harzer Harzer Roller, Exquisa Scheiben aus Frischkäse, Stinges Sylter Leuchtturm, Magerquark, DM Bio Chiasamen, WellMix Protein 90 Cookies & Cream, Alnatura Sonnenblumenkerne, Kölln Haferflocken. Lunch: Gut & Günstig Zabaione Quark mit Schokoraspeln, DM Sportness Energie Himbeer-Joghurt-Geschmack, Äpfel. Dinner: Leichter Genuss Frischkäse Light, DM Bio Erdnussmus, Rosenkohl, Rote Paprika, Möhren. more...
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Gaining 0.8 kg a Week
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soclaudia's Weight History
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