Weigh In record (no journal entry) for 17 November 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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607 kcal
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Fat: 10.59g | Prot: 36.58g | Carbs: 59.60g.
Breakfast: 테이크핏 테이크핏 맥스 고소한맛, 김, 피코크 계란찜, 총각김치, 잡곡밥. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 올리브 츄이스티, 아메리카노. more...
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Losing 2.1 kg a Week
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michelle091256's Weight History
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