Weigh In record (no journal entry) for 17 November 2022
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49 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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404 kcal
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Fat: 6.78g | Prot: 31.79g | Carbs: 55.91g.
Breakfast: Восход Хлеб Народный, Чай, Чай, Куриный Бульон. Lunch: Наша Ряба Куриная Голень Вареная без Кожи. Dinner: Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Чай, Кофе. more...
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Gaining 0.9 kg a Week
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uliagubajdullina5's Weight History
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