Weigh In record (no journal entry) for 16 November 2022
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89 kg
Lost so far: 14 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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522 kcal
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Fat: 17.46g | Prot: 9.44g | Carbs: 83.62g.
Snacks/Other: Café Brasileiro Café com Açúcar, Panco Bolacha Água e Sal, Turma da Mônica Maçã, Melancia, Aviação Manteiga sem Sal, Panco Bolacha Água e Sal, Café com Leite e Açúcar. more...
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Losing 0.3 kg a Week
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Dra. Ana Paula Oliveira's Weight History
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