Weigh In record (no journal entry) for 16 November 2022
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96.8 kg
Lost so far: 7.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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223 kcal
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Fat: 11.92g | Prot: 9.86g | Carbs: 18.76g.
Breakfast: Снов Кумпячок Изюминка, Cream Nuvo Сыр Творожный 65%, Алми Хлеб Солодовый Пикантный, Здравушка Молоко 2%. more...
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Gaining 0.8 kg a Week
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tortessa's Weight History
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