Weigh In record (no journal entry) for 06 November 2014
|
56.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2014:
|
1207 kcal
|
Fat: 82.73g | Prot: 65.62g | Carbs: 47.97g.
Breakfast: Jennie-O Turkey Burgers Original, SunButter Sunbutter Natural, Dole Snap Peas. Lunch: Swiss Cheese, Egg, Sweet Potato. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|