Weigh In record (no journal entry) for 06 November 2014
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98.6 kg
Lost so far: 21.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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833 kcal
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Fat: 15.57g | Prot: 78.96g | Carbs: 407.58g.
Breakfast: Летний День Сметана 10%, Постный Борщ. Lunch: Гранмулино Перья-Готовые, Нарезанная Ветчина (Очень Постная), Хлебный Дом Хлеб Бородинский. more...
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Gaining 4.2 kg a Week
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