Danni97's Journal, 14 Nov 22

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Weigh In record (no journal entry) for 14 November 2022

85.4 kg Lost so far: 24.9 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2022:

220 kcal

Fat: 7.00g | Prot: 8.50g | Carbs: 32.00g. Lunch: Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach. Snacks/Other: Spaans Meringue Cookies, Tootsie Roll Tootsie Pop. more...

2205 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Danni97's Journal, 14 Nov 22

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Danni97's Weight History