Weigh In record (no journal entry) for 15 November 2022
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1156 kcal
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Fat: 39.50g | Prot: 53.33g | Carbs: 143.61g.
Breakfast: Gentilini Novellini, Mulino Bianco Fette Biscottate, Rigoni di Asiago Marmellata Frutti di Bosco, Zymil Latte senza Lattosio, Lavazza Caffè, La Valle delle Delizie Miele Mille Fiori. Lunch: Coop Cavoli Cappuccio, Conad Parmigiano Reggiano DOP, Mulino Bianco Pan Bauletto Bianco, Sukina Udon. Dinner: Funghi in padella, Grande Impero Pane 8 Semi, Pollo Italiano Involtini di Pollo con Pancetta e Salvia. Snacks/Other: Clementines . more...
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steady weight
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pritta_dewi's Weight History
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