Weigh In record (no journal entry) for 19 June 2011
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92.0 kg
Lost so far: 14.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 105.96g | Prot: 125.79g | Carbs: 38.60g.
Breakfast: Jalapeno Ranch Dressing, sweet n low, coffee, kroger pizza cheese, Betty Crocker Bac-Os, kirkland egg product, egg, Cooked Spinach (from Fresh). Lunch: California Classics Jalapeno Dressing, president feta, grape tomatoes, zacky turkey ham. Dinner: green onions, california classics jalapeno dressing, chicken breast, grape tomatoes, romaine. Snacks/Other: precious string cheese. more...
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Losing 2.9 kg a Week
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77SUDelta's Weight History
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