Weigh In record (no journal entry) for 15 November 2022
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123.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1935 kcal
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Fat: 81.48g | Prot: 95.64g | Carbs: 206.12g.
Breakfast: Fazer Pilngraudu Vērtīgā Tostermaize, Cappuccino, Forevers Cīsiņi Bērnu Ekspress, Fried Egg. Lunch: Meringues, Cappuccino, Barilla Pesto, Cooked Rice. Dinner: Orange, Persimmon, Italian Salad Dressing (Reduced Calorie) , Shrimp. more...
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Gaining 1.2 kg a Week
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толстуха!'s Weight History
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