Weigh In record (no journal entry) for 15 November 2022
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1376 kcal
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Fat: 44.58g | Prot: 91.98g | Carbs: 145.96g.
Breakfast: Eurospin Arachidi Tostate, Perugina Cioccolato Fondente 85%, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Milbona Skyr Mirtillo. Lunch: Carrefour Bio Caserecce di Farro Integrali, Santa Lucia Ricotta Light, Pomodori Ciliegini. Dinner: Peperoni Arrostiti, Coop Albume d'uovo, Uovo. Snacks/Other: Eurospin Arachidi Tostate, Pascoli Italiani Latte Proteico, Mele Rosse Delicious, Danti Frutti di Bosco Congelati. more...
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Gaining 4.2 kg a Week
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mirela.patrascu's Weight History
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