Weigh In record (no journal entry) for 15 November 2022
|
83 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
457 kcal
|
Fat: 10.50g | Prot: 53.32g | Carbs: 40.56g.
Breakfast: Hacendado Vacuno Filete 1A, Huevo, HSN Essentials Pea Protein Isolate 2.0, Hacendado Yogur Natural Desnatado 0%, Mandarina, Manzana. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nahuelsproject's Weight History
|