Weigh In record (no journal entry) for 15 November 2022
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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328 kcal
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Fat: 12.13g | Prot: 7.43g | Carbs: 48.83g.
Breakfast: Словяночка Молоко 2,5%, Кофе, Сахар, Сливочное Масло, Ячневая Каша на Воде. more...
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Losing 12.6 kg a Week
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Алена1690's Weight History
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