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5:00
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67.8 kg
Lost so far: 10.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1763 kcal
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Fat: 61.90g | Prot: 119.42g | Carbs: 174.39g.
Breakfast: Noo Tītara Fileja, Balticovo Olas, Marge Piens 0,5%. Lunch: Banana, Apple, Pikok Tītara Filejas Rulete, Dobele Ātri Vārāmās Pilngraudu Auzu Pārslas, Peak Soy Protein Isolate, Nutego Zemesriekstu Krēms Ar Riekstu Gabaliņiem, Better Than Konjac Noodle. Dinner: Ķekava Cāļu Aknas , Rimi Marinēti Gurķi, Maxima Tomāti, Dzintars Dzintars Light, Tortil Love Tortilla. Snacks/Other: Pilos Skyr Strawberry, Rimi Cepumi Ar Balto Šokolādi Un Citronu Garšu. more...
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Losing 0.4 kg a Week
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Kreizy1994's Weight History
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