Weigh In record (no journal entry) for 15 November 2022
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58 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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803 kcal
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Fat: 30.30g | Prot: 21.66g | Carbs: 116.78g.
Breakfast: Мёд, Вареное Яйцо, Радово Овсяная Каша. Lunch: Сало, Варенье, Салат из Помидоров и Огурцов, Рисовый Суп с Курицей, Хлеб. more...
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Gaining 1.8 kg a Week
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alina02.12.97's Weight History
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