Paraaahhh 😂😂😂
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1290 kcal
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Fat: 26.73g | Prot: 75.48g | Carbs: 198.43g.
Breakfast: Talas, Quaker Instant Oatmeal, Cuka (Sari Apel), Jus Apel. Lunch: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Tempe Goreng Tepung, Botok, Kelengkeng, Kangkung, Tahu Kukus, Talas. Dinner: Kubis, Mentimun (Kupas), Lele Goreng, Uleg Sambal Terasi, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Kangkung, Talas. Snacks/Other: Mangga, Kurma, Kacang Almond, Jeruk Keprok (Jeruk Mandarin), Jus Alpukat. more...
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Gaining 0.3 kg a Week
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inazsavitri's Weight History
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