Weigh In record (no journal entry) for 14 November 2022
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68.7 kg
Lost so far: 0.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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997 kcal
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Fat: 58.74g | Prot: 35.04g | Carbs: 87.14g.
Breakfast: Виноград, Окей Картофель по Деревенски , Fish House Печень Трески Натуральная, Sibirien Korn Brot Хлеб Цельнозерновой, Lindt Горький Шоколад 70% Какао, Помидоры, Мясновъ Грудка Куриная Копченая. more...
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Gaining 0.1 kg a Week
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ЕленаУ1981's Weight History
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