Weigh In record (no journal entry) for 14 November 2022
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65 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1213 kcal
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Fat: 70.26g | Prot: 94.19g | Carbs: 51.61g.
Lunch: Pepino (Pelado), Queso Crema, Jamón de Pavo, Café Regular, Pan Integral, Huevo Cocido. Dinner: Ensalada de Col o Ensalada de Repollo con Aderezo, Pechuga de Pollo a la Plancha. more...
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Gaining 0.1 kg a Week
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hilda1020's Weight History
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