Weigh In record (no journal entry) for 14 November 2022
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64.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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983 kcal
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Fat: 29.43g | Prot: 67.16g | Carbs: 115.36g.
Breakfast: Помидоры, Forevers Сосиски Мини Экспресс, Молоко (2% Обезжиренное), Яйцо. Lunch: Фасоль (без Соли, Отварная). more...
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Gaining 0.2 kg a Week
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Алиса Панцир's Weight History
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