Weigh In record (no journal entry) for 14 November 2022
|
75.3 kg
Lost so far: 12.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
220 kcal
|
Fat: 10.50g | Prot: 27.00g | Carbs: 4.00g.
Dinner: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Quest Tortilla Style Protein Chips Chili Lime. more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyeOnCrime's Weight History
|