Weigh In record (no journal entry) for 14 November 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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2114 kcal
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Fat: 84.64g | Prot: 54.94g | Carbs: 279.20g.
Breakfast: Fleischkäse, Mortadella, Brezelkönig Brezel Original, Ferrero Pocket Coffee, Trauben, Emmi Mixit Jogurt Amarena, Kiwi, Migros Rustico Gipfeli. more...
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Losing 0.6 kg a Week
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