Weigh In record (no journal entry) for 14 November 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1491 kcal
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Fat: 68.44g | Prot: 31.53g | Carbs: 190.18g.
Breakfast: Капуста Тушеная, Морковь на Пару, Картофель Отварной, Кабачки Тушеные. Lunch: Вареное Яйцо, Московский Провансаль Майонез Классический 67%. Dinner: Lay's Stax Сметана и Лук. more...
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Gaining 0.4 kg a Week
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lovelifeskatelife's Weight History
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