Weigh In record (no journal entry) for 12 November 2022
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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333 kcal
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Fat: 15.77g | Prot: 19.14g | Carbs: 30.13g.
Breakfast: Переяславль Плавленный Сыр Чизбургер, ВкусВилл Яйцо Куриное С2, Сормовский Хлеб Докторская Булочка с Пшеничными Отрубями. more...
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Losing 0.7 kg a Week
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