Weigh In record (no journal entry) for 14 November 2022
|
76.1 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
1263 kcal
|
Fat: 39.29g | Prot: 55.40g | Carbs: 180.35g.
Breakfast: Монетка Печенье Микс. Lunch: Белый Хлеб, Кухня на Районе Гречневый Суп. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|