Weigh In record (no journal entry) for 31 October 2022
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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697 kcal
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Fat: 21.67g | Prot: 60.90g | Carbs: 68.31g.
Lunch: Max Titanium Barra Proteína , Dux Whey Protein Isolado Cookies , Banana-Maçã, Italac Leite Desnatado , Morangos, Pequi, Carne de Porco do Lombo (Lombo, Magra), Swift Mandioca , Salada de Folhas. more...
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3005 kcal
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Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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wilson_diorama's Weight History
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