Weigh In record (no journal entry) for 04 November 2014
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81.9 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1076 kcal
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Fat: 23.18g | Prot: 143.36g | Carbs: 68.38g.
Breakfast: Naturegg Simply Egg Whites, Egg White. Lunch: Venison/Deer Steak, Potato (Flesh and Skin), Baby Carrots, Baby Carrots, Potato (Flesh and Skin), Venison/Deer Steak. Dinner: Dairyland Sour Cream, Venison/Deer Steak. Snacks/Other: Strawberries, Old Dutch Popcorn Twists (10g), Yoplait Source 0% Yogurt, Nestle Smarties (10g), Dairyland Sour Cream, Egg White, Naturegg Simply Egg Whites. more...
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Gaining 3.2 kg a Week
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teekos83's Weight History
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