Weigh In record (no journal entry) for 08 November 2022
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57 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1294 kcal
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Fat: 40.68g | Prot: 81.83g | Carbs: 158.53g.
Lunch: Huile d'Olive, Oeuf Dur, Aubergine, Jarret de Boeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poireaux, Carottes Cuites. Dinner: Gâteau Chocolat Courgette, Poireau Cuit, Semoule Cuite, Danone Hipro Banane Saveur Beurre De Cacahuète, Escalope de Poulet, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Banane, Menguy's Peanut Butter Creamy, Pain aux Céréales. more...
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2205 kcal
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Exercise:
Renforcement musculaire - 1 hour, Apple Health - 23 hours. more...
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Gaining 4.6 kg a Week
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Jenny@move's Weight History
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