beachwalker97's Journal, 04 Nov 14

Have to get serious about this, weight is getting out of control
77.8 kg Lost so far: 0 kg.    Still to go: 12.0 kg.    Diet followed: Poorly.

View Diet Calendar, 04 November 2014:
955 kcal Fat: 73.56g | Prot: 49.86g | Carbs: 28.33g.   Breakfast: Spinach, Sour Cream, Bacon, Best Yet Fancy Shredded Mozzarella Cheese, Mushrooms. Lunch: Tomatoes, Avocados, Kraft Zesty Italian Dressing & Marinade, Green Olives, Cheddar Cheese, Celery. Dinner: Atkins Meatloaf with Portobello Mushroom Gravy. more...
Gaining 23.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


beachwalker97's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.