Weigh In record (no journal entry) for 13 November 2022
|
113.5 kg
Lost so far: 13.8 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
880 kcal
|
Fat: 82.50g | Prot: 18.45g | Carbs: 15.60g.
Breakfast: Setra Паштет из Индейки. Dinner: Простоквашино Сметана 15%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.makeeva.91's Weight History
|