Weigh In record (no journal entry) for 12 November 2022
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1883 kcal
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Fat: 63.89g | Prot: 107.01g | Carbs: 233.46g.
Breakfast: Miel, Uvas Pasas, Maní, La Serenísima Leche Descremada, Manzana, Granola, Cacao en Polvo, Quaker Avena Instantánea. Lunch: Pizza individual de avena. Dinner: Matarazzo Tallarín, Aceite de Girasol, Pechuga de Pollo. Snacks/Other: Nueces, La Serenísima Dulce de Leche Clásico, Chocolate en Polvo (sin Endulzante), Clara de Huevo, Huevo, Valle Imperial Harina de Avena , Banana, La Serenísima Leche Descremada. more...
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steady weight
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bananukiicta's Weight History
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