Weigh In record (no journal entry) for 12 November 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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117 kcal
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Fat: 0.02g | Prot: 32.34g | Carbs: 1.75g.
Breakfast: Max Titanium Creatina , Vitafor Isofort Whey Protein Isolado Chocolate, Café com Leite Desnatado. more...
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Losing 2.8 kg a Week
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thaispmartins11's Weight History
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