Beeladora's Journal, 12 Nov 22

Journey Begins
106.1 kg Lost so far: 0 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2022:
255 kcal Fat: 12.61g | Prot: 9.27g | Carbs: 27.20g.   Breakfast: Whole Wheat Bread, Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Decaffeinated, Sweetened with Sugar), Fried Egg, Sunflower Oil, Tomato and Onion. more...
453 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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Beeladora's Weight History


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