Weigh In record (no journal entry) for 12 November 2022
|
51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
265 kcal
|
Fat: 6.09g | Prot: 25.85g | Carbs: 25.57g.
Breakfast: Piątnica Serek Wiejski Wysokobiałkowy, Pomidor Malinowy, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|