Weigh In record (no journal entry) for 12 November 2022
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87.6 kg
Lost so far: 12.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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342 kcal
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Fat: 17.74g | Prot: 3.83g | Carbs: 41.01g.
Breakfast: Café, Kinder Kinder Délice Coconut. more...
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Losing 1.3 kg a Week
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Anka Henessa's Weight History
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