Weigh In record (no journal entry) for 12 November 2022
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1403 kcal
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Fat: 87.16g | Prot: 44.14g | Carbs: 103.52g.
Breakfast: Кофе, Parmalat Безлактозное Молоко 1,8%, Kinder Delice, Belvita Печенье Сэндвич с Йогуртовой Начинкой, Global Village Авокадо ХААС, Monini Масло Оливковое Classico Extra Vergine , Вараксино Яйцо, Sibirien Korn Brot Сибирский Зерновой Хлеб . Lunch: Кофе, President Сыр Бри, Вино Пино Гри (Grigio). more...
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Gaining 2.1 kg a Week
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goryacheva_dasha's Weight History
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