Weigh In record (no journal entry) for 12 November 2022
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76.2 kg
Lost so far: 8.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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569 kcal
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Fat: 12.44g | Prot: 38.73g | Carbs: 11.72g.
Breakfast: Actimel Actimel Bianco 0% Grassi. Lunch: Pesce Spada Cotto, Prosecco. more...
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Gaining 0.8 kg a Week
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eaglefun's Weight History
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