Weigh In record (no journal entry) for 12 November 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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366 kcal
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Fat: 16.90g | Prot: 23.87g | Carbs: 29.00g.
Breakfast: Kopi Kenangan Mantancino, Paha Ayam. more...
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Gaining 0.1 kg a Week
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feny alfiana's Weight History
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