Weigh In record (no journal entry) for 18 June 2011
|
98.9 kg
Lost so far: 7.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 79.24g | Prot: 71.44g | Carbs: 24.31g.
Breakfast: Turkey Bacon, Egg, Cheddar Cheese , Mild Cheddar Cheese Shredded, Granulated Splenda, Whipped Cream (Pressurized) , Coffee, MIM. Lunch: Turkey Meat, Hard-Boiled Egg, Ranch Dressing, Lettuce. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CherieWillis's Weight History
|