Weigh In record (no journal entry) for 11 November 2022
|
76.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
30 kcal
|
Fat: 1.26g | Prot: 0.77g | Carbs: 3.87g.
Breakfast: TET Матча Латте Классик , Кофе с Молоком, Крекеры. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Евгеша9.9's Weight History
|