Weigh In record (no journal entry) for 11 November 2022
|
55.9 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1004 kcal
|
Fat: 40.92g | Prot: 38.92g | Carbs: 126.17g.
Lunch: Tarte au Chocolat, Tarte aux Noix de Pécan, Vinaigrette, Huile d'Olive, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Steak de Cheval, Cornichon Concombre Doux, Cornichon Concombre Aigre, Tomates Cerises, Carottes, Auchan Salade Iceberg. more...
|
Losing 2.6 kg a Week
|
|
Jenny@move's Weight History
|